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Archive for October 30th, 2009

MetCon Friday

Friday, October 30th, 2009

Partition As Needed…. 2000 M Row 1200 M Run 200 Double Unders     Many of you got your first Double Unders today!!   Eileen had a stunning 5 in a row….AWESOME!  Keep plugging away at what challenges you….you WILL get there! Hope to see you all in for OPEN Gym at 8 AM tomorrow! Max [...]

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