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Choices
By cynthiabrown | October 9, 2009
Jen Tully...mastering the Inverted Burpees!
CHOOSE 1 of the following….(or 2!)
5 K Row
5 K Run
300 Double Unders
150 Burpees
100 Inverted Burpees
100 G.I. Jane Burpees ( Burpee Pull Up)
*Choose wisely!!
Topics: Cynergy Central | 8 Comments »
October 9th, 2009 at 10:16 am
http://www.youtube.com/watch?v=Clak8odua2Y
Can we try them like this?
October 9th, 2009 at 10:46 am
Nice action shots TG!!!
Choices are fun!
October 9th, 2009 at 10:54 am
Way To Go TG!! I couldn’t decide what to do! My Buddy Lee broke two times >=-(
5K @ Tully’s house tomorrow 12:00pm! Come do a fun run with US!!
October 9th, 2009 at 12:10 pm
Choices… glad I chose to stay in bed this morning.. LOL.
October 9th, 2009 at 1:16 pm
And to think, just last week we thought a 2000M row was tough . . . and then along came the 5000M row!!!! That was a big jump and it sucked in a good way
October 9th, 2009 at 2:10 pm
Just when you thought the toughest choice all day was what pants to wear:)
Did anyone else select inverted burpies – other than Tully girl???
October 9th, 2009 at 3:27 pm
Laurie also conquered the inverted burpees, great job! I am amazed at how far I have come with crossfit. Did not choose the run, actually said it would not be a challenge..Had Cindy choose for me..Thanks for the GI Jane Burpees! Working on those pull ups!!
October 9th, 2009 at 3:38 pm
Danielle, go with the black slacks.