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Archive for October 7th, 2009

Kelly

Wednesday, October 7th, 2009

KELLY 5 rounds…. 400M run 30 Wall Balls (20/14) 30 Box Jumps (24″) Awesome job in the POURING RAIN today everyone!  CrossFit trains us for EVERYTHING, so remember that next time you get caught running in the rain!  Carry on.

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