Lonnie Ataman

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Archive for October 5th, 2009

Handstands & Pistols

Monday, October 5th, 2009

  Handstand Hold for time SKILL:  Pistols AMRAP 20 Minutes 5 Handstand Push Ups 10 Pistols (ea)   Vicki holds the longest handstand hold today at 3:01!  Great job Vic!