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	<title>Comments on: Mind F**ks</title>
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		<title>By: TUESDAY 6th October 2009 &#171; CrossFit Crew</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/09/30/mind-fks/#comment-4881</link>
		<dc:creator>TUESDAY 6th October 2009 &#171; CrossFit Crew</dc:creator>
		<pubDate>Mon, 05 Oct 2009 09:17:27 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=4966#comment-4881</guid>
		<description>[...] Rowing fast, Bruce Kocher (video) Mind F***ks [...]</description>
		<content:encoded><![CDATA[<p>[...] Rowing fast, Bruce Kocher (video) Mind F***ks [...]</p>
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		<title>By: Mark Griffith</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/09/30/mind-fks/#comment-4862</link>
		<dc:creator>Mark Griffith</dc:creator>
		<pubDate>Sat, 03 Oct 2009 21:46:52 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=4966#comment-4862</guid>
		<description>Great article. I posted a referral to it on my site.</description>
		<content:encoded><![CDATA[<p>Great article. I posted a referral to it on my site.</p>
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		<title>By: Studio B: WOD</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/09/30/mind-fks/#comment-4853</link>
		<dc:creator>Studio B: WOD</dc:creator>
		<pubDate>Sat, 03 Oct 2009 12:30:36 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=4966#comment-4853</guid>
		<description>[...] A great article on what we say in our heads and how it impacts us:Mind F**k [...]</description>
		<content:encoded><![CDATA[<p>[...] A great article on what we say in our heads and how it impacts us:Mind F**k [...]</p>
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		<title>By: Allison Bojarski, CFNYC</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/09/30/mind-fks/#comment-4851</link>
		<dc:creator>Allison Bojarski, CFNYC</dc:creator>
		<pubDate>Sat, 03 Oct 2009 02:31:28 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=4966#comment-4851</guid>
		<description>Great post!  Linking this up on the CrossFit NYC blog tonight.</description>
		<content:encoded><![CDATA[<p>Great post!  Linking this up on the CrossFit NYC blog tonight.</p>
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		<title>By: The week of the 28th&#8230; &#171; Preparing for the unknown and unknowable</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/09/30/mind-fks/#comment-4848</link>
		<dc:creator>The week of the 28th&#8230; &#171; Preparing for the unknown and unknowable</dc:creator>
		<pubDate>Fri, 02 Oct 2009 20:35:24 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=4966#comment-4848</guid>
		<description>[...] found via the CrossFit affiliate blog by Chip M. of Cynergy CrossFit (MA)  He wants to talk about Mind****s: &lt;&#8212; Clicky Clicky! Please read, it&#8217;s good [...]</description>
		<content:encoded><![CDATA[<p>[...] found via the CrossFit affiliate blog by Chip M. of Cynergy CrossFit (MA)  He wants to talk about Mind****s: &lt;&#8212; Clicky Clicky! Please read, it&#8217;s good [...]</p>
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		<title>By: JennieT</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/09/30/mind-fks/#comment-4827</link>
		<dc:creator>JennieT</dc:creator>
		<pubDate>Thu, 01 Oct 2009 21:55:21 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=4966#comment-4827</guid>
		<description>CHIP! Awesome! Man it is such an amazing journey and crossfit allows us such a great playground to highlight the mind. I find some days my mind is my friend and other well not so much...

Even each lift...each momment varies but when I can sink into the moment and tell myself &quot;yes, you CAN do this or YES, YOU are strong&quot; then that friggen barbell WILL go up!

Great blog...Keep it up coach you are an inspiration!</description>
		<content:encoded><![CDATA[<p>CHIP! Awesome! Man it is such an amazing journey and crossfit allows us such a great playground to highlight the mind. I find some days my mind is my friend and other well not so much&#8230;</p>
<p>Even each lift&#8230;each momment varies but when I can sink into the moment and tell myself &#8220;yes, you CAN do this or YES, YOU are strong&#8221; then that friggen barbell WILL go up!</p>
<p>Great blog&#8230;Keep it up coach you are an inspiration!</p>
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		<title>By: michaelchasetx</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/09/30/mind-fks/#comment-4822</link>
		<dc:creator>michaelchasetx</dc:creator>
		<pubDate>Thu, 01 Oct 2009 17:20:41 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=4966#comment-4822</guid>
		<description>Great advice for all of us in Crossfit, Chip!  Cynthia is right about the body following the will of the mind.  Along those lines, there is a great testimony in the Journal by Greg Amundson: (WFS) http://journal.crossfit.com/2009/09/the-chink-in-my-armor.tpl#featureArticleTitle
He saw himself doing the doubleunders perfectly!</description>
		<content:encoded><![CDATA[<p>Great advice for all of us in Crossfit, Chip!  Cynthia is right about the body following the will of the mind.  Along those lines, there is a great testimony in the Journal by Greg Amundson: (WFS) <a href="http://journal.crossfit.com/2009/09/the-chink-in-my-armor.tpl#featureArticleTitle" rel="nofollow">http://journal.crossfit.com/2009/09/the-chink-in-my-armor.tpl#featureArticleTitle</a><br />
He saw himself doing the doubleunders perfectly!</p>
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		<title>By: B</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/09/30/mind-fks/#comment-4819</link>
		<dc:creator>B</dc:creator>
		<pubDate>Thu, 01 Oct 2009 16:06:04 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=4966#comment-4819</guid>
		<description>Great stuff Chip - so f**king true!  However, my mind is still winning... very tough to unlearn this crap!</description>
		<content:encoded><![CDATA[<p>Great stuff Chip &#8211; so f**king true!  However, my mind is still winning&#8230; very tough to unlearn this crap!</p>
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		<title>By: October 2nd 2009 &#124; CrossFit Scars</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/09/30/mind-fks/#comment-4812</link>
		<dc:creator>October 2nd 2009 &#124; CrossFit Scars</dc:creator>
		<pubDate>Thu, 01 Oct 2009 13:49:21 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=4966#comment-4812</guid>
		<description>[...] out this link from a fellow CrossFit Affiliate. HERE   Posted by J.Scars on 1st October 2009 under WODS  Tags: intervals, [...]</description>
		<content:encoded><![CDATA[<p>[...] out this link from a fellow CrossFit Affiliate. HERE   Posted by J.Scars on 1st October 2009 under WODS  Tags: intervals, [...]</p>
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	<item>
		<title>By: Untraining your mind &#171; MuscleGeek Fitness</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/09/30/mind-fks/#comment-4811</link>
		<dc:creator>Untraining your mind &#171; MuscleGeek Fitness</dc:creator>
		<pubDate>Thu, 01 Oct 2009 12:24:51 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=4966#comment-4811</guid>
		<description>[...] read: http://cynergytraining.com/cynergycrossfit/2009/09/30/mind-fks/   Share and [...]</description>
		<content:encoded><![CDATA[<p>[...] read: <a href="http://cynergytraining.com/cynergycrossfit/2009/09/30/mind-fks/" rel="nofollow">http://cynergytraining.com/cynergycrossfit/2009/09/30/mind-fks/</a>   Share and [...]</p>
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