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	<title>Comments on: VICKI</title>
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	<link>http://cynergytraining.com/cynergycrossfit/2009/09/29/vicki/</link>
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		<title>By: tallitha</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/09/29/vicki/comment-page-1/#comment-4792</link>
		<dc:creator>tallitha</dc:creator>
		<pubDate>Wed, 30 Sep 2009 05:35:25 +0000</pubDate>
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		<description>OUCH!  Happy Bithday Vicki!</description>
		<content:encoded><![CDATA[<p>OUCH!  Happy Bithday Vicki!</p>
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		<title>By: don</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/09/29/vicki/comment-page-1/#comment-4789</link>
		<dc:creator>don</dc:creator>
		<pubDate>Wed, 30 Sep 2009 00:34:26 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=4961#comment-4789</guid>
		<description>karate kid references and a &quot;Scorpion&quot; on the wall...so along with the tat&#039;s,do-rags and leather jackets can   &quot;Rock you like a Hurricaine&quot; be the Cynergy Theme song!!....(hmm i&#039;m dating myself, arent I&quot;) AND a Happy Birthday to Vicki the &quot;Burpee kickin queen!!&quot;</description>
		<content:encoded><![CDATA[<p>karate kid references and a &#8220;Scorpion&#8221; on the wall&#8230;so along with the tat&#8217;s,do-rags and leather jackets can   &#8220;Rock you like a Hurricaine&#8221; be the Cynergy Theme song!!&#8230;.(hmm i&#8217;m dating myself, arent I&#8221;) AND a Happy Birthday to Vicki the &#8220;Burpee kickin queen!!&#8221;</p>
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	<item>
		<title>By: Jill</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/09/29/vicki/comment-page-1/#comment-4786</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Tue, 29 Sep 2009 21:13:29 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=4961#comment-4786</guid>
		<description>Told you everything&#039;s a blur!</description>
		<content:encoded><![CDATA[<p>Told you everything&#8217;s a blur!</p>
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		<title>By: RichB</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/09/29/vicki/comment-page-1/#comment-4784</link>
		<dc:creator>RichB</dc:creator>
		<pubDate>Tue, 29 Sep 2009 21:07:04 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=4961#comment-4784</guid>
		<description>I thought Holly always had a British Accent??? Shows you what I know.</description>
		<content:encoded><![CDATA[<p>I thought Holly always had a British Accent??? Shows you what I know.</p>
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	<item>
		<title>By: Jill</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/09/29/vicki/comment-page-1/#comment-4783</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Tue, 29 Sep 2009 20:43:21 +0000</pubDate>
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		<description>Ok, 5 am is so early and so dark and such a blur that by the afternoons it seems like it happened a different day; it is with this in mind that I hesitate to ask but I believe Holly accidentally spoke with a british accent today!!  It was jolly good fun!</description>
		<content:encoded><![CDATA[<p>Ok, 5 am is so early and so dark and such a blur that by the afternoons it seems like it happened a different day; it is with this in mind that I hesitate to ask but I believe Holly accidentally spoke with a british accent today!!  It was jolly good fun!</p>
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	<item>
		<title>By: Jill</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/09/29/vicki/comment-page-1/#comment-4782</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Tue, 29 Sep 2009 20:13:03 +0000</pubDate>
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		<description>Jeff was a bloody mess!! Hehe. Straight up the body! Jeff will get the do rag to keep his head warm AND manly scorpion knee socks to cover the scabs and bruises!  (And way to bleach the bar when you were done! Classy! ;)</description>
		<content:encoded><![CDATA[<p>Jeff was a bloody mess!! Hehe. Straight up the body! Jeff will get the do rag to keep his head warm AND manly scorpion knee socks to cover the scabs and bruises!  (And way to bleach the bar when you were done! Classy! <img src='http://cynergytraining.com/cynergycrossfit/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: RichB</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/09/29/vicki/comment-page-1/#comment-4781</link>
		<dc:creator>RichB</dc:creator>
		<pubDate>Tue, 29 Sep 2009 19:50:13 +0000</pubDate>
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		<description>Lindsey - the jacket is already on order...Getting a tattoo right now as well</description>
		<content:encoded><![CDATA[<p>Lindsey &#8211; the jacket is already on order&#8230;Getting a tattoo right now as well</p>
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	<item>
		<title>By: Lindsey</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/09/29/vicki/comment-page-1/#comment-4780</link>
		<dc:creator>Lindsey</dc:creator>
		<pubDate>Tue, 29 Sep 2009 19:48:48 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=4961#comment-4780</guid>
		<description>thanks Keith, we need to do a little touching up, but not too bad!! :)

I&#039;m in for do-rags, but can we also have leather jackets with our scorpion logo on the back??? 

As Jeff can attest to today, the knee socks were in order... (I did not leave blood on the bar)

HAPPY BIRTHDAY VICKI!!!!!!! You kick ass every day and I&#039;m so glad we get to see the famous Vicki smile every morning!!! :)</description>
		<content:encoded><![CDATA[<p>thanks Keith, we need to do a little touching up, but not too bad!! <img src='http://cynergytraining.com/cynergycrossfit/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I&#8217;m in for do-rags, but can we also have leather jackets with our scorpion logo on the back??? </p>
<p>As Jeff can attest to today, the knee socks were in order&#8230; (I did not leave blood on the bar)</p>
<p>HAPPY BIRTHDAY VICKI!!!!!!! You kick ass every day and I&#8217;m so glad we get to see the famous Vicki smile every morning!!! <img src='http://cynergytraining.com/cynergycrossfit/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Chief John</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/09/29/vicki/comment-page-1/#comment-4779</link>
		<dc:creator>Chief John</dc:creator>
		<pubDate>Tue, 29 Sep 2009 19:15:55 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=4961#comment-4779</guid>
		<description>Happy Birthday Vicki!!!   :-)</description>
		<content:encoded><![CDATA[<p>Happy Birthday Vicki!!!   <img src='http://cynergytraining.com/cynergycrossfit/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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	<item>
		<title>By: suzi</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/09/29/vicki/comment-page-1/#comment-4778</link>
		<dc:creator>suzi</dc:creator>
		<pubDate>Tue, 29 Sep 2009 18:50:23 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=4961#comment-4778</guid>
		<description>Im IN for Do-Rags!</description>
		<content:encoded><![CDATA[<p>Im IN for Do-Rags!</p>
]]></content:encoded>
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