Archive for September 20th, 2009
Sunday Service 9.20.09
Sunday, September 20th, 2009Complete 2 rounds of…
800M Run
20 Handstand Push Ups
followed by….
2 Rounds of…
20 Thrusters (115/80)
20 SPUDS
Graet job today from the Sunday Choir!
Hope we maintained the integrity of Chip’s service? We miss you buddy!!