Archive for September 15th, 2009
Kitty
Tuesday, September 15th, 2009KITTY
Complete the following every 2 minutes for 10 rounds…
30 seconds of Max Rep Bench Press (1/2 BW)
200M Sprint
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KITTY
Complete the following every 2 minutes for 10 rounds…
30 seconds of Max Rep Bench Press (1/2 BW)
200M Sprint