Lonnie Ataman

5th Annual First Responders Challenge

Cynergy CrossFit Foundations

Join Cynergy's Newsletter
Email:

Getting Started with Cynergy CrossFit

Topics


Links



Friends of Cynergy CrossFit

Albany CrossFit

BayState CrossFit

CrossFit

CrossFit 508

CrossFit A.C.T.

CrossFit Cape Cod

CrossFit Gotham

CrossFit Hingham

CrossFit Invictus

CrossFit Milford

CrossFit New England

CrossFit North Fort Collins

CrossFit Performance

CrossFit Persevere

CrossFit Portsmouth

CrossFit Providence

CrossFit Watertown

Hanson Holistic Center

MaD CrossFit

North Shore CrossFit

Pioneer Valley CrossFit

Shoreline CrossFit

Whitman Wellness Center

Cynergy CrossFit

« | Home | »

Welcome to the Family!

By Buzz | September 11, 2009

I am very proud to welcome three new members to the Cynergy CrossFit Family. All three were participants in the 6AM Bootcamp and they have recently completed their foundations classes. Each one of them exemplifies the dedication, integrity and work ethic we all strive for in CrossFit and in life. Welcome to the Family Terry, Kerry, and Diane!

1

   Terry

3

    Kerry

2

    Diane

Topics: Cynergy Central | 12 Comments »

12 Responses to “Welcome to the Family!”

  1. Maureen Says:
    September 11th, 2009 at 12:21 pm

    Welcome Ladies! You are all doing a great job. Keep at it!

  2. Jamie Says:
    September 11th, 2009 at 12:38 pm

    Welcome ladies!! Excellent pics, Buzz!

  3. B Says:
    September 11th, 2009 at 12:40 pm

    Great to have you on board ladies!!

  4. Jill Says:
    September 11th, 2009 at 12:44 pm

    Welcome and congratulations ladies. The bucket pictures are funny. The athletes are totally intense and clearly less…amused…than the people at rest around them!

  5. Holly Says:
    September 11th, 2009 at 1:23 pm

    You guys are killin’ it inside!!! Great shots, Buzz! Welcome Di, Terry and Kerry:)

  6. cindy Says:
    September 11th, 2009 at 2:11 pm

    Welcome Ladies!
    I must say that all 3 of you bring a great energy into 6AM….keep up the intensity, continue to strive for more and never doubt in your ability to achieve greatness!

  7. Danielle Says:
    September 11th, 2009 at 2:21 pm

    Welcome girls!!!

  8. DanBr Says:
    September 11th, 2009 at 2:38 pm

    As a new member to the family (1 1/2 months)…welcome. You will have good days, bad days, sore days (for sure) and days you just cant move. Just remember,especially being a morning crossfitter,that the hardest part is finishing an intense workout and then going home and seeing your comfortable bed knowing that you have to go to work.

  9. RichB Says:
    September 11th, 2009 at 3:23 pm

    Welcome Ladies and Good Luck!

  10. Lindsey Says:
    September 11th, 2009 at 5:49 pm

    Hahaha I second that Dan and by the way that doesn’t change regardless of how long you’ve been crossfitting… But we love it just the same!
    Welcome ladies!!!

  11. Denise Says:
    September 11th, 2009 at 6:18 pm

    Welcome ladies! Enjoy!

  12. Terri Says:
    September 12th, 2009 at 5:32 pm

    thanks so much for recognizing all 3 of us… As hard as crossfit is. I really love it. I feel challenged everyday . I know to work at my pace and everything takes time. Cyndi I am so happy to be working with you again. You are such an inspiration.
    Lindsey thanks so much for the clinic today. I should get it by 2011. lol. I cama home and had my husband outside with me in the rain helping me out….. thanks again Terri Kerry and Diane I am so glad we are doing this together great job to all today

Comments

*