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Pull Up Clinic Saturday 9 AM
By cynthiabrown | September 9, 2009

Are you still struggling with your KIP?
Have you been able to bring your Chin over the Bar or Chest to the Bar?
In order to get better at your pull ups, you need to take time and work on them.
We will be running special training clinics from time to time to help those of you who want to get better at these movements.
Lindsey Johnson will be running a Pull Up Clinic this Saturday at 9 AM.
Space is limited to keep the training effective so please RSVP today in the comments section or send me an email.
There is a $20 investment for this class.
Invest the time in the things that challenge you and watch your performance improve! You’ll be glad you did!!
Topics: Cynergy Central | 3 Comments »







September 9th, 2009 at 2:07 pm
I’m in! Linds, thanks so much!
September 9th, 2009 at 6:57 pm
I will see you at 9:00 am!thanks
September 10th, 2009 at 7:37 pm
Yes, I will be there..of course!! Thank you!