Archive for September 7th, 2009
Labor Day: Teams with Toys
Monday, September 7th, 2009Teams of 5 athletes to complete: 20 Yard Tire Flip 500M Row 400M Run 20 Double Unders 20 Pull Ups 20 DB Thrusters 20 Wall Balls 20 Burpees 20 Push Ups *Each athlete must do each exercise and give the team one point for completion *2, 10-Minute rounds *Second round, you must start with the [...]
Sundays FUN Run
Monday, September 7th, 2009Our sincere thanks to the entire Cappellini Family for yet another great day! Athletes had options of a 2 mile, 3.8 mile or 6 mile course. An incredible day and awesome people! Thanks everyone!!