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September 2009

M	T	W	T	F	S	S
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	1	2	3	4	5	6
7	8	9	10	11	12	13
14	15	16	17	18	19	20
21	22	23	24	25	26	27
28	29	30

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Archive for September 1st, 2009

PIZZI

Tuesday, September 1st, 2009

 

 Max Rep Pull Ups
followed by…
 “Pizzi”
5 Rounds for time…
400M Run
50 Squats

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