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Sunday Morning Service, 8/30/09
By Chip | August 30, 2009
“Wedded Bliss”
8 Power Cleans (135/95)
29 Box Jumps (20″)
8 rounds for time
Extra Credit: One Rope Climb
Nice job to the choir as always!
Hope to see some of you at the Rox game later. If you didn’t get tickets from me but want to go, you can buy them right there at the box office for $9.50. Game time is 5:05pm!
Enjoy the rest of your weekend!
Topics: Workout of the Day | 3 Comments »
August 30th, 2009 at 1:57 pm
“Wedded bliss”. Lol!
August 30th, 2009 at 3:09 pm
Great job this morning to Keith, Benny, Ralph and Mike. You guys were warriors hammering out a hellish WOD. Chip congrats on one year to you and your wife!
August 31st, 2009 at 8:08 am
Dennis and All, thanks for kicking my butt through this one!