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	<title>Comments on: CFNE Summer Throwdown Slide Show</title>
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	<link>http://cynergytraining.com/cynergycrossfit/2009/08/30/cfne-summer-throwdown-slide-show/</link>
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		<title>By: B</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/08/30/cfne-summer-throwdown-slide-show/#comment-4410</link>
		<dc:creator>B</dc:creator>
		<pubDate>Tue, 01 Sep 2009 23:20:16 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=4670#comment-4410</guid>
		<description>Thanks Minni for ALWAYS supporting me - even with all of those gremlins screaming in my head!  I love you too!</description>
		<content:encoded><![CDATA[<p>Thanks Minni for ALWAYS supporting me &#8211; even with all of those gremlins screaming in my head!  I love you too!</p>
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		<title>By: Cindy</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/08/30/cfne-summer-throwdown-slide-show/#comment-4396</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Tue, 01 Sep 2009 01:06:52 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=4670#comment-4396</guid>
		<description>B, awesome shots AND awesome performance. 
 
I am so freakin&#039; proud of you for signing up and taking it on!  I know competing challenged you on so many levels and I am certain that it has also left you with an immense sense of accomplishment and pride.

Way to go little sister!  I love you!</description>
		<content:encoded><![CDATA[<p>B, awesome shots AND awesome performance. </p>
<p>I am so freakin&#8217; proud of you for signing up and taking it on!  I know competing challenged you on so many levels and I am certain that it has also left you with an immense sense of accomplishment and pride.</p>
<p>Way to go little sister!  I love you!</p>
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		<title>By: suzi</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/08/30/cfne-summer-throwdown-slide-show/#comment-4384</link>
		<dc:creator>suzi</dc:creator>
		<pubDate>Mon, 31 Aug 2009 13:36:05 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=4670#comment-4384</guid>
		<description>The support and encouragement from all CCF is what made the day most memorable. Thanks for all the cheering ON!!! 
Can&#039;t wait until next year! BRING it!! :)</description>
		<content:encoded><![CDATA[<p>The support and encouragement from all CCF is what made the day most memorable. Thanks for all the cheering ON!!!<br />
Can&#8217;t wait until next year! BRING it!! <img src='http://cynergytraining.com/cynergycrossfit/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Maureen</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/08/30/cfne-summer-throwdown-slide-show/#comment-4382</link>
		<dc:creator>Maureen</dc:creator>
		<pubDate>Mon, 31 Aug 2009 12:43:04 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=4670#comment-4382</guid>
		<description>Great photos B - they really capture the day!  Very proud of all the Cynergy athletes that competed. Everyone truly pushed themselves beyond what we thought we were capable of. Thank you also to everyone who came out and cheered us on. It was great to have all of the support and encouragement during those two very tough WOD&#039;s!  I am very proud to be a part of such a great community of people!</description>
		<content:encoded><![CDATA[<p>Great photos B &#8211; they really capture the day!  Very proud of all the Cynergy athletes that competed. Everyone truly pushed themselves beyond what we thought we were capable of. Thank you also to everyone who came out and cheered us on. It was great to have all of the support and encouragement during those two very tough WOD&#8217;s!  I am very proud to be a part of such a great community of people!</p>
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		<title>By: Buzz</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/08/30/cfne-summer-throwdown-slide-show/#comment-4379</link>
		<dc:creator>Buzz</dc:creator>
		<pubDate>Mon, 31 Aug 2009 02:11:44 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=4670#comment-4379</guid>
		<description>To quote Dennis Green..&quot;They are who we thought they were&quot;. The amazing photos (well done B) certainly illustrate what we have all come to expect from Cynergy CrossFitters. Excellence!!!

   You should all be very proud or yourselves...</description>
		<content:encoded><![CDATA[<p>To quote Dennis Green..&#8221;They are who we thought they were&#8221;. The amazing photos (well done B) certainly illustrate what we have all come to expect from Cynergy CrossFitters. Excellence!!!</p>
<p>   You should all be very proud or yourselves&#8230;</p>
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		<title>By: Dennis A.</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/08/30/cfne-summer-throwdown-slide-show/#comment-4376</link>
		<dc:creator>Dennis A.</dc:creator>
		<pubDate>Sun, 30 Aug 2009 21:28:34 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=4670#comment-4376</guid>
		<description>I can&#039;t  say it enough how proud I am of all the athletes that killed it at the throwdown! Everyone was amazing! It was a honor to coach/judge some of you guys! Lil P, Tee, Marc, Eric, Carse even though I was coaching/judging I felt the pain during the workout and then all the pride I felt for you when you finished! Lil P and Carse you two are my heroes! Im so proud of you two for not only showing up but killing it! Of course also our fearless leader warrior Keith who never quit and when ever I told him to get up or pick it up HE DID IT! You rock KB. Cynergy represented big time! Everyone went, hard, went heavy and best of all went LEGIT!</description>
		<content:encoded><![CDATA[<p>I can&#8217;t  say it enough how proud I am of all the athletes that killed it at the throwdown! Everyone was amazing! It was a honor to coach/judge some of you guys! Lil P, Tee, Marc, Eric, Carse even though I was coaching/judging I felt the pain during the workout and then all the pride I felt for you when you finished! Lil P and Carse you two are my heroes! Im so proud of you two for not only showing up but killing it! Of course also our fearless leader warrior Keith who never quit and when ever I told him to get up or pick it up HE DID IT! You rock KB. Cynergy represented big time! Everyone went, hard, went heavy and best of all went LEGIT!</p>
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		<title>By: Robbio</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/08/30/cfne-summer-throwdown-slide-show/#comment-4375</link>
		<dc:creator>Robbio</dc:creator>
		<pubDate>Sun, 30 Aug 2009 21:10:29 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=4670#comment-4375</guid>
		<description>Carol, Awsome pic&#039;s. Great showing by CCF Athelete&#039;s. Great job everyone. You have a lot to be proud of!!!</description>
		<content:encoded><![CDATA[<p>Carol, Awsome pic&#8217;s. Great showing by CCF Athelete&#8217;s. Great job everyone. You have a lot to be proud of!!!</p>
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