Lonnie Ataman

5th Annual First Responders Challenge

Cynergy CrossFit Foundations

Join Cynergy's Newsletter
Email:

Getting Started with Cynergy CrossFit

Topics


Links



Friends of Cynergy CrossFit

Albany CrossFit

BayState CrossFit

CrossFit

CrossFit 508

CrossFit A.C.T.

CrossFit Cape Cod

CrossFit Gotham

CrossFit Hingham

CrossFit Invictus

CrossFit Milford

CrossFit New England

CrossFit North Fort Collins

CrossFit Performance

CrossFit Persevere

CrossFit Portsmouth

CrossFit Providence

CrossFit Watertown

Hanson Holistic Center

MaD CrossFit

North Shore CrossFit

Pioneer Valley CrossFit

Shoreline CrossFit

Whitman Wellness Center

Cynergy CrossFit

Archive for August 30th, 2009

CFNE Summer Throwdown Slide Show

Sunday, August 30th, 2009

Another amazing event with some increbile athletes and all around good people.  A tremendous effort by all competitors and a HUGE thanks to those of you who came to cheer us on! Enjoy the slide show!  (Double click the image after you start the slide show to see it full screen.)

Sunday Morning Service, 8/30/09

Sunday, August 30th, 2009

“Wedded Bliss” 8 Power Cleans (135/95) 29 Box Jumps (20″) 8 rounds for time Extra Credit: One Rope Climb Nice job to the choir as always! Hope to see some of you at the Rox game later. If you didn’t get tickets from me but want to go, you can buy them right there at [...]

Boot Camp Challenge

Sunday, August 30th, 2009

Our congratulations to the 6 AM Boot Campers for edging out the reigning champions Bridgewater! Enjoy the vidoes from the relay races with the water bucket!