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Archive for August 24th, 2009

White Water Rafting

Monday, August 24th, 2009

Great weekend with you guys!

Team Trevor

Monday, August 24th, 2009

Max Rep Wall Balls (20/14) followed by… Team Trevor *teams of 2, 3 or 4 complete the following 100 Pull Ups 200 Push Ups 300 Sit Ups ( butterfly) 400 Squats *One athlete works at a time.

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