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Archive for August 22nd, 2009

Reminder — Brockton Rox Tickets

Saturday, August 22nd, 2009

Next Sunday, August 30th, we will be heading over to Campanelli Stadium in Brockton to see the Rox take on the Worcester Tornadoes. Game time is 5:05pm. I’ll be heading over the ticket office on Tuesday, so I need to know who wants in. Tickets are $8.00 each (great seats). This is not limited to [...]

Saturday Boot Camp

Saturday, August 22nd, 2009

Complete the following in 2 minutes or less: 3 Box Jumps 6 Burpees 9 Medicine Ball Slams 12 Situps 15 rounds If you cannot complete all reps within the two minutes, finish the round you are working on and sit the following round out (Highest possible score is 15) Great job everyone! We had several [...]