Lonnie Ataman

5th Annual First Responders Challenge

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Archive for August 10th, 2009

Rocky Mountain Qualifier

Monday, August 10th, 2009

  Max Wall Balls (20/14) _____________________ Clean & Jerk 1-1-1-1-1 _____________________ Rocky Mountian Qualifier Men :  7000#’s from ground to OH Chose one of the following options 46 reps at 155#’s 52 reps at 135#’s 74 reps at 95#’s 94 reps at 75#’s Women:  5000#’s from ground to OH Chose one of the following options [...]