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Open Gym: GOATS
By cynthiabrown | August 8, 2009
Choose one from each category
Design your picks in a 21-15-9 format separated by the Metcon choice.
Dan Bruce
Dan working on Double Unders, Ring Dips and Thrusters today!
Great work everyone!!
Topics: Cynergy Central | 2 Comments »
August 8th, 2009 at 11:47 am
Nice work Dan!!
August 8th, 2009 at 3:55 pm
Great job everyone!! It was a great way to finish my day.