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Annie’s Gone MAD
By cynthiabrown | July 30, 2009
50 Double Unders
50 Floor Wipers (each side)
40 Double Unders
40 Wall MedBall Sit Ups
30 Double Unders
30 Back Extensions
20 Double Unders
20 K2E
10 Double Unders
10 Barbell roll outs
Topics: Cynergy Central | 2 Comments »
July 30th, 2009 at 2:11 pm
Annie was mad alright! BTW Floor Wipers are awesome! Weird how my abs are killing me today. Not sure why
July 30th, 2009 at 2:16 pm
Who pissed Annie off?