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Little Running Angie
By cynthiabrown | July 21, 2009
Lindsey
Little Running (Reverse) Angie
400 M run + 50 Squats
400 M run + 50 Sit Ups
400 M run + 50 Push Ups
400 M run + 50 Pull Ups
Suzi...nailing the C2B's!
9 AM...getting it done!
Miss Olivia Robertson...stretching during Circle time......great flexibility!
*Our congrats go out to Dan Bayer who completed the CrossFit Football Cert this past weekend in CT. Can’t wait to hear all about it Dan! Congratulations!!
Topics: Cynergy Central | 11 Comments »
July 21st, 2009 at 9:30 am
Suzie, NICE! Congrats to Dan and man I wish I had Olivia’s flexibility…and SMILE!
July 21st, 2009 at 10:03 am
Well done Dan. Those are some mean looking workouts on CF Football!
Awesome pullups today Gaynor!!!!!
July 21st, 2009 at 10:39 am
Congrats Dan! Nice job 9AMers! Those bars were packed today!
July 21st, 2009 at 10:40 am
…and nice push-up Lindsey!
July 21st, 2009 at 5:22 pm
Next up ~ Olivia teaches us Splits!
She is adorable!!! 
July 21st, 2009 at 6:18 pm
Big shout out to Payton who completed as rx’d today, despite tears in both of her hands. Tough kid!!!!! Nice job! Enjoy your vacation, Browns!
July 21st, 2009 at 6:26 pm
Ok for the record, I can’t get enough of that Olivia picture! Could she be any cuter!? Perfect future crossfitter picture…thanks for the 50 extra smiles today!
July 21st, 2009 at 6:46 pm
Congrats Dan!
July 21st, 2009 at 7:23 pm
Congratulations Dan!
July 21st, 2009 at 7:25 pm
How cute is that baby?! Both Robertson Girls are adorable. Mom and Dad, clearly you are setting such a great example for them.
July 21st, 2009 at 7:26 pm
Way to go Payton!