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“Randy”
By cynthiabrown | July 10, 2009
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6, 2008 in the line of duty. Our thoughts go out to Officer Simmons’ wife and two children.
Randy
75 power snatch (75/55)

Rob O'Brien

Coach Colleen

Karen Wadsworth
Topics: Cynergy Central | 7 Comments »








July 10th, 2009 at 9:18 am
Colleen has her mean face on!
July 10th, 2009 at 9:41 am
yeah she does…grrrrr
I like Colleen’s mean face!
July 10th, 2009 at 9:44 am
Hey Rob – looks like you are using everything you got – including your eyebrows – to get that bar over your head! Nice work!
July 10th, 2009 at 9:52 am
Chip—You’re right she does have her mean face on. Maybe she is getting ready to throw the bar at someone else, right Colleen?
July 10th, 2009 at 1:46 pm
Cindy, found this site,itplains Oficer Simmons death..
Great job 8amers.
http://www.randysimmonsswat.com
July 10th, 2009 at 1:54 pm
by the way..Officer Simmons was also Minister Randy at the Glory Christian Fellowship where he led evangelistic efforts to reach out to the cities youth and children…not sure if that link had that…again a true hero
July 11th, 2009 at 6:37 am
Police Officers….Most of the time we dread seeing them. We all hate to see them in our side mirror as they stride up to our vehicle and you hear that infamous line..License and registration please….I took a little time this morning to read more about this man Officer Randy Simmons. He was an amazing Man.Commited to his profession,his family,his church and to the youth in his community. I have had the good fortune to get to know a few of these amazing public servants here at Cynergy. I thank you Officer Simmons and our Officers here at Cynergy for the under appreciated job of keeping us all safe. God Bless!