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	<title>Comments on: Day 3 July Boot Camp</title>
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	<link>http://cynergytraining.com/cynergycrossfit/2009/07/08/day-3-july-boot-camp/</link>
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		<title>By: JennieT</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/07/08/day-3-july-boot-camp/#comment-3711</link>
		<dc:creator>JennieT</dc:creator>
		<pubDate>Wed, 08 Jul 2009 18:38:29 +0000</pubDate>
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		<description>Hey Dan,
 we all wanna pray to the pavement gods in between pushups! I betcha the prayer goes something like &quot; Dear pavement Gods...What horrible thing did I do in a past life?...Please get me the hell otta here! Amen&quot; haha</description>
		<content:encoded><![CDATA[<p>Hey Dan,<br />
 we all wanna pray to the pavement gods in between pushups! I betcha the prayer goes something like &#8221; Dear pavement Gods&#8230;What horrible thing did I do in a past life?&#8230;Please get me the hell otta here! Amen&#8221; haha</p>
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		<title>By: Dan</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/07/08/day-3-july-boot-camp/#comment-3709</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Wed, 08 Jul 2009 17:50:13 +0000</pubDate>
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		<description>Apparently in between push-ups I thought it would be fun to pray to the pavement gods. :)</description>
		<content:encoded><![CDATA[<p>Apparently in between push-ups I thought it would be fun to pray to the pavement gods. <img src='http://cynergytraining.com/cynergycrossfit/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: B</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/07/08/day-3-july-boot-camp/#comment-3701</link>
		<dc:creator>B</dc:creator>
		<pubDate>Wed, 08 Jul 2009 15:41:11 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/2009/07/08/day-3-july-boot-camp/#comment-3701</guid>
		<description>5 AMers, you rock!</description>
		<content:encoded><![CDATA[<p>5 AMers, you rock!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JennieT</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/07/08/day-3-july-boot-camp/#comment-3693</link>
		<dc:creator>JennieT</dc:creator>
		<pubDate>Wed, 08 Jul 2009 13:32:04 +0000</pubDate>
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		<description>woohoo 5 am campers! Janet, kristen and teddy...i see you in those photos! nice job getting up and otta bed for 5 am...your tougher than I am!</description>
		<content:encoded><![CDATA[<p>woohoo 5 am campers! Janet, kristen and teddy&#8230;i see you in those photos! nice job getting up and otta bed for 5 am&#8230;your tougher than I am!</p>
]]></content:encoded>
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	<item>
		<title>By: Holly</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/07/08/day-3-july-boot-camp/#comment-3691</link>
		<dc:creator>Holly</dc:creator>
		<pubDate>Wed, 08 Jul 2009 12:44:54 +0000</pubDate>
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		<description>GREAT photos Keith! Are you a professional photographer?

Awesome job Hanson 5 a.m.!</description>
		<content:encoded><![CDATA[<p>GREAT photos Keith! Are you a professional photographer?</p>
<p>Awesome job Hanson 5 a.m.!</p>
]]></content:encoded>
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	<item>
		<title>By: Keith</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/07/08/day-3-july-boot-camp/#comment-3690</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Wed, 08 Jul 2009 12:03:21 +0000</pubDate>
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		<description>I would like to hear from the campers in Bridgewater about the WOD today.  Did you miss me?</description>
		<content:encoded><![CDATA[<p>I would like to hear from the campers in Bridgewater about the WOD today.  Did you miss me?</p>
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