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Day 3 July Boot Camp
By Keith | July 8, 2009

Hanson 5 am Campers pushed through the rain and the WOD today at Indian Head School.
By the end of the WOD, the 5 am darkness, the rain and the pain was gone….Great job Hanson 5 amers!






“A successful man is one who can lay a firm foundation with the bricks others have thrown at him.”
David Brinkley
Topics: Cynergy Boot Camps, Cynergy Central, Workout of the Day | 6 Comments »





July 8th, 2009 at 7:03 am
I would like to hear from the campers in Bridgewater about the WOD today. Did you miss me?
July 8th, 2009 at 7:44 am
GREAT photos Keith! Are you a professional photographer?
Awesome job Hanson 5 a.m.!
July 8th, 2009 at 8:32 am
woohoo 5 am campers! Janet, kristen and teddy…i see you in those photos! nice job getting up and otta bed for 5 am…your tougher than I am!
July 8th, 2009 at 10:41 am
5 AMers, you rock!
July 8th, 2009 at 12:50 pm
Apparently in between push-ups I thought it would be fun to pray to the pavement gods.
July 8th, 2009 at 1:38 pm
Hey Dan,
we all wanna pray to the pavement gods in between pushups! I betcha the prayer goes something like ” Dear pavement Gods…What horrible thing did I do in a past life?…Please get me the hell otta here! Amen” haha