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Archive for July 4th, 2009

Kids and their eating…..The Future of Health.

Saturday, July 4th, 2009

I had just heard on a talk radio station [96.9 WTKK] that adults in Massachusetts rank 5th best overall in ranking all 50 states in terms of their obesity. Meaning that only 4 other states are less fat than we are. Pretty good job I thought. Obesity in this instance is calculated by BMI [Body [...]

Happy 4th!

Saturday, July 4th, 2009

Homework WOD 7.04.09 9 Rounds for time…. 7 Burpee to Push Up Position-complete 4 Full Range Push Ups, then Burpee out. Sprint 200 Meters Post time to comments…. Happy 4th Everyone!