http://cynergytraining.com/cynergycrossfit/2009/07/02/wod-7-02-09/ Thu, 29 Jul 2010 19:16:52 -0600 hourly 1 http://wordpress.org/?v=3.0 http://cynergytraining.com/cynergycrossfit/2009/07/02/wod-7-02-09/comment-page-1/#comment-3642 Mo Farrow Fri, 03 Jul 2009 16:48:26 +0000 http://cynergytraining.com/cynergycrossfit/?p=3601#comment-3642 ...B and I are grateful to Cindy For not making us row with one hand...imagine the fun... …B and I are grateful to Cindy For not making us row with one hand…imagine the fun…

]]> http://cynergytraining.com/cynergycrossfit/2009/07/02/wod-7-02-09/comment-page-1/#comment-3633 RichB Thu, 02 Jul 2009 16:57:23 +0000 http://cynergytraining.com/cynergycrossfit/?p=3601#comment-3633 I am with you Lindsey - left hand clearly proved to be an accessory or decoration for me. Need to work on that! I am with you Lindsey – left hand clearly proved to be an accessory or decoration for me. Need to work on that!

]]> http://cynergytraining.com/cynergycrossfit/2009/07/02/wod-7-02-09/comment-page-1/#comment-3630 B Thu, 02 Jul 2009 16:10:31 +0000 http://cynergytraining.com/cynergycrossfit/?p=3601#comment-3630 Great pics! You all look awesome! Even you Mr. Tomato Head! Great pics! You all look awesome! Even you Mr. Tomato Head!

]]> http://cynergytraining.com/cynergycrossfit/2009/07/02/wod-7-02-09/comment-page-1/#comment-3629 Lindsey Thu, 02 Jul 2009 16:01:52 +0000 http://cynergytraining.com/cynergycrossfit/?p=3601#comment-3629 it's ok Rich I have a tomato head too! That WOD was so frustrating!!! I had no idea how uncooperative my left hand was! Nice work today everyone!!! it’s ok Rich I have a tomato head too!
That WOD was so frustrating!!! I had no idea how uncooperative my left hand was!
Nice work today everyone!!!

]]> http://cynergytraining.com/cynergycrossfit/2009/07/02/wod-7-02-09/comment-page-1/#comment-3628 RichB Thu, 02 Jul 2009 15:41:02 +0000 http://cynergytraining.com/cynergycrossfit/?p=3601#comment-3628 Anything to keep you entertained Mrs. Shanahan Anything to keep you entertained Mrs. Shanahan

]]> http://cynergytraining.com/cynergycrossfit/2009/07/02/wod-7-02-09/comment-page-1/#comment-3627 Di Shanahan Thu, 02 Jul 2009 15:25:23 +0000 http://cynergytraining.com/cynergycrossfit/?p=3601#comment-3627 Rich - you just made me laugh out loud at my desk. Good thing I am the only one here today!! Rich – you just made me laugh out loud at my desk. Good thing I am the only one here today!!

]]> http://cynergytraining.com/cynergycrossfit/2009/07/02/wod-7-02-09/comment-page-1/#comment-3626 RichB Thu, 02 Jul 2009 15:14:10 +0000 http://cynergytraining.com/cynergycrossfit/?p=3601#comment-3626 Mr Tomato head was back today!!! Mr Tomato head was back today!!!

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