Comments on: EMOM 30 http://cynergytraining.com/cynergycrossfit/2009/06/30/emom-30/ Tue, 07 Feb 2012 16:21:18 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Keith http://cynergytraining.com/cynergycrossfit/2009/06/30/emom-30/#comment-3592 Keith Wed, 01 Jul 2009 10:56:57 +0000 http://cynergytraining.com/cynergycrossfit/?p=3553#comment-3592 BTW....Laurie Lawrence [Lx2] Set a personal Best with a Body weight Front Squat for 3 Reps...Super job! BTW….Laurie Lawrence [Lx2] Set a personal Best with a Body weight Front Squat for 3 Reps…Super job!

]]> By: John S http://cynergytraining.com/cynergycrossfit/2009/06/30/emom-30/#comment-3591 John S Wed, 01 Jul 2009 10:09:19 +0000 http://cynergytraining.com/cynergycrossfit/?p=3553#comment-3591 Thanks B! Thanks B!

]]> By: B http://cynergytraining.com/cynergycrossfit/2009/06/30/emom-30/#comment-3571 B Tue, 30 Jun 2009 17:02:20 +0000 http://cynergytraining.com/cynergycrossfit/?p=3553#comment-3571 Happy Belated Birthday Trish! John - great form on your double-unders! Happy Belated Birthday Trish!
John – great form on your double-unders!

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