Comments on: Front Squats & then some…. http://cynergytraining.com/cynergycrossfit/2009/06/29/front-squats-then-some/ Wed, 08 Feb 2012 17:19:22 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: robbio http://cynergytraining.com/cynergycrossfit/2009/06/29/front-squats-then-some/#comment-3579 robbio Tue, 30 Jun 2009 17:50:50 +0000 http://cynergytraining.com/cynergycrossfit/?p=3523#comment-3579 Mark R.- Do I see ripples trough your shirt?? Sure LQQKS likes some ripped ABS!!! Mark R.- Do I see ripples trough your shirt?? Sure LQQKS likes some ripped ABS!!!

]]> By: Laurie L. http://cynergytraining.com/cynergycrossfit/2009/06/29/front-squats-then-some/#comment-3555 Laurie L. Tue, 30 Jun 2009 02:08:39 +0000 http://cynergytraining.com/cynergycrossfit/?p=3523#comment-3555 Cindy!! Absolutely amazing! Cindy!! Absolutely amazing!

]]> By: Mo Farrow http://cynergytraining.com/cynergycrossfit/2009/06/29/front-squats-then-some/#comment-3554 Mo Farrow Mon, 29 Jun 2009 23:42:47 +0000 http://cynergytraining.com/cynergycrossfit/?p=3523#comment-3554 yowza...that was....heavy. yowza…that was….heavy.

]]> By: RichB http://cynergytraining.com/cynergycrossfit/2009/06/29/front-squats-then-some/#comment-3552 RichB Mon, 29 Jun 2009 20:58:01 +0000 http://cynergytraining.com/cynergycrossfit/?p=3523#comment-3552 Cindy...11!!! Nice Job..... Cindy…11!!! Nice Job…..

]]> By: tallitha http://cynergytraining.com/cynergycrossfit/2009/06/29/front-squats-then-some/#comment-3551 tallitha Mon, 29 Jun 2009 19:52:52 +0000 http://cynergytraining.com/cynergycrossfit/?p=3523#comment-3551 Loved this one!!! Tough but loved it! Loved this one!!! Tough but loved it!

]]> By: Keith http://cynergytraining.com/cynergycrossfit/2009/06/29/front-squats-then-some/#comment-3550 Keith Mon, 29 Jun 2009 19:17:11 +0000 http://cynergytraining.com/cynergycrossfit/?p=3523#comment-3550 Can't wait....Mark nice picture....bring those hips forward and PULL! Nice! Can’t wait….Mark nice picture….bring those hips forward and PULL! Nice!

]]> By: Danielle http://cynergytraining.com/cynergycrossfit/2009/06/29/front-squats-then-some/#comment-3549 Danielle Mon, 29 Jun 2009 19:02:16 +0000 http://cynergytraining.com/cynergycrossfit/?p=3523#comment-3549 11+ - wow Cindy! 11+ – wow Cindy!

]]> By: B http://cynergytraining.com/cynergycrossfit/2009/06/29/front-squats-then-some/#comment-3548 B Mon, 29 Jun 2009 18:58:13 +0000 http://cynergytraining.com/cynergycrossfit/?p=3523#comment-3548 There were some great numbers Chip! Anywhere from 4 to 11+ (that one would be Cindy!) I noticed a lot of the ladies did RX+. Very impressive! Mo - you'll do fine! There were some great numbers Chip! Anywhere from 4 to 11+ (that one would be Cindy!) I noticed a lot of the ladies did RX+. Very impressive!

Mo – you’ll do fine!

]]> By: Mo Farrow http://cynergytraining.com/cynergycrossfit/2009/06/29/front-squats-then-some/#comment-3546 Mo Farrow Mon, 29 Jun 2009 17:13:49 +0000 http://cynergytraining.com/cynergycrossfit/?p=3523#comment-3546 eeeeppp...not looking forward to this at 1600p!!! eeeeppp…not looking forward to this at 1600p!!!

]]> By: Clippa http://cynergytraining.com/cynergycrossfit/2009/06/29/front-squats-then-some/#comment-3545 Clippa Mon, 29 Jun 2009 17:12:05 +0000 http://cynergytraining.com/cynergycrossfit/?p=3523#comment-3545 Wow, this looks like a rough one! What was the average score on this one? I'm curious to know what kinds of numbers were getting posted -- looks BRUTAL. Wow, this looks like a rough one! What was the average score on this one? I’m curious to know what kinds of numbers were getting posted — looks BRUTAL.

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