Archive for June 28th, 2009
HOW MUCH DO WE KNOW ABOUT THE FOODS WE BUY AT THE SUPERMARKET?
Sunday, June 28th, 2009This may be right in line with our Paleo Challenge! Some of you may have heard of this movie, which premiered June 12th, called FOOD, INC. This is a disturbing portrait of how the food we eat in America has become deceptively prefabricated. Word has it that this documentary by Robert Kenner is raw and [...]
June BootCamp Challenge
Sunday, June 28th, 2009Well June certainly has been a cool wet month. There were many mornings with temp’s in the low 50′s and more than a few downpours as well. That did not prevent our intrepid BootCampers from showing up each morning looking forward to puddle Burpees and dodging the pond size reservoirs along the track. Patience in [...]
Cynergy CrossFit Softball Game
Sunday, June 28th, 2009Title: Cynergy CrossFit Softball Game Location: Maquan School Baseball Field Start Time: 11 AM Date: 2009-07-18 Who’s in?
Sunday Morning Service, 6/28/09
Sunday, June 28th, 2009Cynergy Takes Its Show on the Road!!! Well, the crappy weather knocked the Sunday Choir down to only the truly dedicated and definitely squished hopes of a post-WOD beach party. However, the workout proved tough as always and definitely different from our day-to-day WODs. Nice job! Enjoy the rest of your weekend.