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	<title>Comments on: Paleo Challenge</title>
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		<title>By: Jill</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/06/25/paleo-challenge-3/comment-page-1/#comment-3497</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Sat, 27 Jun 2009 02:18:15 +0000</pubDate>
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		<description>Sliced thinner (with electric knife) cooked longer and is awesome. Also made some with salmon. Really really good!! Sliced with electric knife, parcially frozen for easier handling.</description>
		<content:encoded><![CDATA[<p>Sliced thinner (with electric knife) cooked longer and is awesome. Also made some with salmon. Really really good!! Sliced with electric knife, parcially frozen for easier handling.</p>
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		<title>By: Jill</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/06/25/paleo-challenge-3/comment-page-1/#comment-3480</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Fri, 26 Jun 2009 16:38:49 +0000</pubDate>
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		<description>Jerky update; delish but next time I&#039;ll slice thinner and cook longer. (Next time is tomorrow night!)</description>
		<content:encoded><![CDATA[<p>Jerky update; delish but next time I&#8217;ll slice thinner and cook longer. (Next time is tomorrow night!)</p>
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		<title>By: Cindy</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/06/25/paleo-challenge-3/comment-page-1/#comment-3476</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Fri, 26 Jun 2009 15:37:04 +0000</pubDate>
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		<description>Great post Cara...thank you for the ideas....all good stuff!
Keep &#039;em coming!</description>
		<content:encoded><![CDATA[<p>Great post Cara&#8230;thank you for the ideas&#8230;.all good stuff!<br />
Keep &#8216;em coming!</p>
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	<item>
		<title>By: Keith</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/06/25/paleo-challenge-3/comment-page-1/#comment-3469</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Fri, 26 Jun 2009 06:37:31 +0000</pubDate>
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		<description>Cara, 

That Paleo stuff is really working.  Great times by you today.  Is Fran now your friend?</description>
		<content:encoded><![CDATA[<p>Cara, </p>
<p>That Paleo stuff is really working.  Great times by you today.  Is Fran now your friend?</p>
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