Archive for June 25th, 2009
FRAN
Thursday, June 25th, 2009Heavy Thrusters 3-3-3 followed by… FRAN 21-15-9 Thrusters (95/65) Pull Ups Personal Records were popping up everywhere today! But I want to make a special shout out to Miss Cara Cappellini who knocked off a whopping 10 minutes and 6 seconds today…..sooooo proud of your effort today Cara! A special thanks [...]