Comments on: Gasser

By: Mo Farrow

Mo Farrow — Thu, 25 Jun 2009 21:17:42 +0000

…they’re not called dumbells for nothin…(JK)
…:)

Clippa — Wed, 24 Jun 2009 20:35:11 +0000

Did this one solo today and slightly modified.

3 rounds for time:
400m run
40 Wall Ball
40 GHD Situps
40 KB SDHP

Just shy of 34 minutes. That sucked.

Clippa — Wed, 24 Jun 2009 20:33:42 +0000

“Raise your hands if you’re Sure!”

John S — Wed, 24 Jun 2009 20:26:30 +0000

I think B and everyone else should have followed with “M.C.A.” when Cynthia put the village people on the iPod this morning.

Lindsey — Wed, 24 Jun 2009 15:23:20 +0000

CrossFit Lamaze coming soon… which is more painful, childbirth or this?

Sorry I couldn’t help it…that picture is priceless…

hilly — Wed, 24 Jun 2009 15:14:53 +0000

Now That is a Chorous line!!! Nice Db/Oh sit-ups ladies. Thank goodness for the call of duty!