Archive for June 24th, 2009
Boot Campers!
Wednesday, June 24th, 2009First off, my apologies on the pictures…the jpeg file size of most of the photos I took today were too big to upload. Here we are, June boot camp has come to an end. Tomorrow is the big day that measures just how far you’ve come in these 4 weeks. I have had the pleasure [...]
Gasser
Wednesday, June 24th, 2009Partition the following as needed…for time 3 x 400M Run 120 Wall Balls (20/14) 120 DB-OH Ext. Sit Ups (20/15) 120 KBSDLHP (55/35)
5K Egan Fun Run
Wednesday, June 24th, 2009Title: 5K Egan Fun Run Location: from CCF to 6 Pasture Lane in Whitman Description: Come Join us in a 3.1 Mile run/walk from the box at 23 Commercial Waye in Hanson to the beautiful home of Colleen and Steve Egan at 6 Pasture Lane in Whitman. We will be leaving from the box at [...]