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	<title>Comments on: Strength:Deadlift + Congo Line</title>
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	<item>
		<title>By: B</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/06/23/strengthdeadlift-congo-line/#comment-3435</link>
		<dc:creator>B</dc:creator>
		<pubDate>Wed, 24 Jun 2009 15:28:27 +0000</pubDate>
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		<description>don&#039;t get used to having her there Di... she&#039;s a 9AMer at heart!</description>
		<content:encoded><![CDATA[<p>don&#8217;t get used to having her there Di&#8230; she&#8217;s a 9AMer at heart!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Di Shanahan</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/06/23/strengthdeadlift-congo-line/#comment-3431</link>
		<dc:creator>Di Shanahan</dc:creator>
		<pubDate>Wed, 24 Jun 2009 14:20:46 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=3417#comment-3431</guid>
		<description>yes B it is.  She wanted to see what she was missing.  And she&#039;s coming back for more tomorrow she had so much fun!</description>
		<content:encoded><![CDATA[<p>yes B it is.  She wanted to see what she was missing.  And she&#8217;s coming back for more tomorrow she had so much fun!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: B</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/06/23/strengthdeadlift-congo-line/#comment-3430</link>
		<dc:creator>B</dc:creator>
		<pubDate>Tue, 23 Jun 2009 22:48:24 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=3417#comment-3430</guid>
		<description>Is that Gaynor with the 5AMers?? Go get &#039;em guns!</description>
		<content:encoded><![CDATA[<p>Is that Gaynor with the 5AMers?? Go get &#8216;em guns!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: B</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/06/23/strengthdeadlift-congo-line/#comment-3429</link>
		<dc:creator>B</dc:creator>
		<pubDate>Tue, 23 Jun 2009 22:47:38 +0000</pubDate>
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		<description>PT rocks!</description>
		<content:encoded><![CDATA[<p>PT rocks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Keith</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/06/23/strengthdeadlift-congo-line/#comment-3427</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Tue, 23 Jun 2009 20:56:50 +0000</pubDate>
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		<description>I want to know where Rich Pineo is?</description>
		<content:encoded><![CDATA[<p>I want to know where Rich Pineo is?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Keith</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/06/23/strengthdeadlift-congo-line/#comment-3426</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Tue, 23 Jun 2009 20:56:00 +0000</pubDate>
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		<description>Is that my girl.....I love P.T!</description>
		<content:encoded><![CDATA[<p>Is that my girl&#8230;..I love P.T!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Scott P</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/06/23/strengthdeadlift-congo-line/#comment-3423</link>
		<dc:creator>Scott P</dc:creator>
		<pubDate>Tue, 23 Jun 2009 17:12:25 +0000</pubDate>
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		<description>Looking good Payton!  Great form!</description>
		<content:encoded><![CDATA[<p>Looking good Payton!  Great form!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Holly</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/06/23/strengthdeadlift-congo-line/#comment-3418</link>
		<dc:creator>Holly</dc:creator>
		<pubDate>Tue, 23 Jun 2009 14:58:36 +0000</pubDate>
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		<description>I miss my 5 a.m.!!!!!</description>
		<content:encoded><![CDATA[<p>I miss my 5 a.m.!!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Danielle</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/06/23/strengthdeadlift-congo-line/#comment-3415</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Tue, 23 Jun 2009 13:02:33 +0000</pubDate>
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		<description>Was that a Holly sighting?  I really miss Holly!</description>
		<content:encoded><![CDATA[<p>Was that a Holly sighting?  I really miss Holly!</p>
]]></content:encoded>
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