Archive for June 22nd, 2009
Shoulder Press & Cindy
Monday, June 22nd, 2009Vicki Shoulder Press 3-3-3-3-3 followed by… Cindy AMRAP 20 Minutes 5 Pull Ups 10 Push Ups 15 Squats Congratulations go out to Diana Rosenstein who completed in the Patriot Triathalon in Freeport, MA this past Saturday. She finished in 7:41:40! You are amazing Di! Diana came to us last year to get stronger [...]