Archive for June 21st, 2009
Sunday Morning Service, 6/21/09
Sunday, June 21st, 2009Happy Father’s Day!!! Back Squat 3-3-3-3-3 Today, we reviewed (or in some cases, introduced) the Low-Bar Back Squat Technique to the class. Many people seemed to get comfortable with it quickly, but if you weren’t one of those people, just keep at it. It’s worth learning and putting in your arsenal. Nice job everyone! Don’t [...]