<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: PM Athletes!</title>
	<atom:link href="http://cynergytraining.com/cynergycrossfit/2009/06/18/pm-athletes/feed/" rel="self" type="application/rss+xml" />
	<link>http://cynergytraining.com/cynergycrossfit/2009/06/18/pm-athletes/</link>
	<description></description>
	<lastBuildDate>Wed, 08 Feb 2012 17:19:22 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: robbio</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/06/18/pm-athletes/#comment-3366</link>
		<dc:creator>robbio</dc:creator>
		<pubDate>Fri, 19 Jun 2009 14:06:16 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=3287#comment-3366</guid>
		<description>Hey Dennis, I think we&#039;re both suffering from the same shoulder injury??  Cindy was right, &quot;it&#039;s just a stupid bench press&quot;.</description>
		<content:encoded><![CDATA[<p>Hey Dennis, I think we&#8217;re both suffering from the same shoulder injury??  Cindy was right, &#8220;it&#8217;s just a stupid bench press&#8221;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Keith</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/06/18/pm-athletes/#comment-3363</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Fri, 19 Jun 2009 12:05:29 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=3287#comment-3363</guid>
		<description>More to come!</description>
		<content:encoded><![CDATA[<p>More to come!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Danielle</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/06/18/pm-athletes/#comment-3349</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Fri, 19 Jun 2009 01:18:38 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=3287#comment-3349</guid>
		<description>And i meant Benny!</description>
		<content:encoded><![CDATA[<p>And i meant Benny!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Maureen</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/06/18/pm-athletes/#comment-3348</link>
		<dc:creator>Maureen</dc:creator>
		<pubDate>Fri, 19 Jun 2009 00:40:13 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=3287#comment-3348</guid>
		<description>Nice pics!  Very impressive times!  And just so you know, Suzie was only on loan for the night. She is needed back at 6 am :)</description>
		<content:encoded><![CDATA[<p>Nice pics!  Very impressive times!  And just so you know, Suzie was only on loan for the night. She is needed back at 6 am <img src='http://cynergytraining.com/cynergycrossfit/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jill</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/06/18/pm-athletes/#comment-3347</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Fri, 19 Jun 2009 00:38:13 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=3287#comment-3347</guid>
		<description>Awesome pictures, Dad! Great effort, y&#039;all!</description>
		<content:encoded><![CDATA[<p>Awesome pictures, Dad! Great effort, y&#8217;all!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lindsey</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/06/18/pm-athletes/#comment-3346</link>
		<dc:creator>Lindsey</dc:creator>
		<pubDate>Fri, 19 Jun 2009 00:34:51 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=3287#comment-3346</guid>
		<description>NICE WORK PMER&#039;S!!!!! Good to see you guys up there getting it done!</description>
		<content:encoded><![CDATA[<p>NICE WORK PMER&#8217;S!!!!! Good to see you guys up there getting it done!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Danielle</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/06/18/pm-athletes/#comment-3344</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Fri, 19 Jun 2009 00:32:15 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=3287#comment-3344</guid>
		<description>Nice job Bebby and Mark V.</description>
		<content:encoded><![CDATA[<p>Nice job Bebby and Mark V.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Suzi Llewellyn :)</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/06/18/pm-athletes/#comment-3343</link>
		<dc:creator>Suzi Llewellyn :)</dc:creator>
		<pubDate>Fri, 19 Jun 2009 00:01:17 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=3287#comment-3343</guid>
		<description>:) Good times,Good times :)   That was one of the harder one&#039;s!  Sprinting is always fun after box jumps! :) WOW!!!
Good job 5pm!!</description>
		<content:encoded><![CDATA[<p> <img src='http://cynergytraining.com/cynergycrossfit/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Good times,Good times <img src='http://cynergytraining.com/cynergycrossfit/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />    That was one of the harder one&#8217;s!  Sprinting is always fun after box jumps! <img src='http://cynergytraining.com/cynergycrossfit/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  WOW!!!<br />
Good job 5pm!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dennis A.</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/06/18/pm-athletes/#comment-3342</link>
		<dc:creator>Dennis A.</dc:creator>
		<pubDate>Fri, 19 Jun 2009 00:00:16 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=3287#comment-3342</guid>
		<description>About time my fellow pm&#039;ers getting some love!! I will be back to soon. Miss it!! I need my Kool-ade! Injuries suck!!</description>
		<content:encoded><![CDATA[<p>About time my fellow pm&#8217;ers getting some love!! I will be back to soon. Miss it!! I need my Kool-ade! Injuries suck!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: B</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/06/18/pm-athletes/#comment-3341</link>
		<dc:creator>B</dc:creator>
		<pubDate>Thu, 18 Jun 2009 23:34:26 +0000</pubDate>
		<guid isPermaLink="false">http://cynergytraining.com/cynergycrossfit/?p=3287#comment-3341</guid>
		<description>Great to see the PMers on  here!  Nice job - this was a wind-sucker!</description>
		<content:encoded><![CDATA[<p>Great to see the PMers on  here!  Nice job &#8211; this was a wind-sucker!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

