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PM Athletes!
By Keith | June 18, 2009
We have some really great athletes at night and here are some of their shots! Marc Vigneau and Mike Benedict did the WOD today 3 Pull ups, 6 Box jumps and 9 Burpees…10 rounds for time!] in 14:09…….Alex and Sue did it in 16:39…phenomenal stuff!
I am committed to get more of you on the blog! Enjoy!
Topics: Cynergy Central, Workout of the Day | 10 Comments »
June 18th, 2009 at 6:34 pm
Great to see the PMers on here! Nice job – this was a wind-sucker!
June 18th, 2009 at 7:00 pm
About time my fellow pm’ers getting some love!! I will be back to soon. Miss it!! I need my Kool-ade! Injuries suck!!
June 18th, 2009 at 7:01 pm
Good job 5pm!!
June 18th, 2009 at 7:32 pm
Nice job Bebby and Mark V.
June 18th, 2009 at 7:34 pm
NICE WORK PMER’S!!!!! Good to see you guys up there getting it done!
June 18th, 2009 at 7:38 pm
Awesome pictures, Dad! Great effort, y’all!
June 18th, 2009 at 7:40 pm
Nice pics! Very impressive times! And just so you know, Suzie was only on loan for the night. She is needed back at 6 am
June 18th, 2009 at 8:18 pm
And i meant Benny!
June 19th, 2009 at 7:05 am
More to come!
June 19th, 2009 at 9:06 am
Hey Dennis, I think we’re both suffering from the same shoulder injury?? Cindy was right, “it’s just a stupid bench press”.