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	<title>Comments on: Sunday Morning Service, 6/14/09</title>
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		<title>By: Laurie L.</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/06/14/sunday-morning-service-61409/#comment-3281</link>
		<dc:creator>Laurie L.</dc:creator>
		<pubDate>Sun, 14 Jun 2009 23:54:05 +0000</pubDate>
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		<description>Chip, You just keep bringing it! Definately glad I was at the Nutrition Cert...does that really say 10 rounds for time! YIKES!</description>
		<content:encoded><![CDATA[<p>Chip, You just keep bringing it! Definately glad I was at the Nutrition Cert&#8230;does that really say 10 rounds for time! YIKES!</p>
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		<title>By: Danielle</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/06/14/sunday-morning-service-61409/#comment-3279</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Sun, 14 Jun 2009 23:45:09 +0000</pubDate>
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		<description>Thanks Diana for planning our first training run!!!  Rain or Shine for some of us anyway!!!Sorry we missed Sunday service but were busy hanging in the parking lot on out lawn chairs !!!!</description>
		<content:encoded><![CDATA[<p>Thanks Diana for planning our first training run!!!  Rain or Shine for some of us anyway!!!Sorry we missed Sunday service but were busy hanging in the parking lot on out lawn chairs !!!!</p>
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		<title>By: cindy</title>
		<link>http://cynergytraining.com/cynergycrossfit/2009/06/14/sunday-morning-service-61409/#comment-3275</link>
		<dc:creator>cindy</dc:creator>
		<pubDate>Sun, 14 Jun 2009 14:49:59 +0000</pubDate>
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		<description>Yikes!  Glad today was a REST day!!</description>
		<content:encoded><![CDATA[<p>Yikes!  Glad today was a REST day!!</p>
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