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Sunday Morning Service, 6/14/09
By Chip | June 14, 2009
The Sunday Choir was a bit sparse today, but that didn’t stop us from getting after the usual Sunday Morning SuckFest!
10 rounds for time:
250 meter row
25 pushups
Nice job to Ralph and Mike B.
Sorry that there are no photos… technical difficulties this a.m.!!
Enjoy the rest of your weekend!
Topics: Cynergy Central | 3 Comments »
June 14th, 2009 at 9:49 am
Yikes! Glad today was a REST day!!
June 14th, 2009 at 6:45 pm
Thanks Diana for planning our first training run!!! Rain or Shine for some of us anyway!!!Sorry we missed Sunday service but were busy hanging in the parking lot on out lawn chairs !!!!
June 14th, 2009 at 6:54 pm
Chip, You just keep bringing it! Definately glad I was at the Nutrition Cert…does that really say 10 rounds for time! YIKES!