Archive for June 12th, 2009
Paleo Challenge
Friday, June 12th, 2009It seems people still have questions on what to eat on the Paleo diet. If you go back on the blog to June 2. Holly did a recap of the Paleo Clinic we had. This is very helpful. Just to recap we can have Lean meats,fish, Veggies, fruit ( try for more veggies than fruit [...]
Gymnastics Ladders
Friday, June 12th, 2009Jaime assisting Pizzi on her Handstand Push ups [/caption] Gymnastics Ladders
Lindsey’s Pullup Clinic Part Deux
Friday, June 12th, 2009I would like to give thanks to Coach Johnson for her outstanding teaching on proper pullup technique last night. It was an excellent refresher for those that already could do a decent pullup as well as precise step by step instruction for beginners. Thanks very much Lindsey! Some people got all dolled up too!