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Bench + Annie
By cynthiabrown | June 10, 2009
Strength Day: Bench Press 5-5-5-5-5-5
followed by…
ANNIE
50-40-30-20-10
Double Unders
Sit Ups
Many PR’s today with Annie!
You all are really nailing those Double Unders…could it be Buddy Lee?
Topics: Cynergy Central | 3 Comments »
June 10th, 2009 at 10:45 am
YEAA for DI! Ya CFW!
Awesome job girl! <3
Niiice pic’s on the bench press this am!
June 10th, 2009 at 7:45 pm
Wow 5 pm was on fire tonight!!!!!!!! Nice Job Ladies and guy:) Suzie…all I can say is wow sub 6!!! nice job.
June 10th, 2009 at 8:13 pm
5PM!! You all ROCK!!!