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Isabel
By cynthiabrown | June 8, 2009
Erin
Skill Work: Snatch
Snatch 5 sets of 3 Reps. Increase weight each set
Isabel
30 Snatches (135/95)
Suzi
Steve
Colleen
David
Marc...going Rx!
Shannon
Topics: Cynergy Central | 2 Comments »
June 8th, 2009 at 7:47 pm
wow… the board is quiet following Isabel… perhaps we have found our Kryptonite…
More Oly lifts!
June 9th, 2009 at 7:21 am
To anyone wo did that rx (Marc, jess…not sure who??) But hats off to you! Great job. Tough lift, look forward to doing it again with better success. Great job all!