Comments on: WOD 5.28.09 http://cynergytraining.com/cynergycrossfit/2009/05/27/wod-52809/ Tue, 07 Feb 2012 16:21:18 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Maureen F. http://cynergytraining.com/cynergycrossfit/2009/05/27/wod-52809/#comment-2871 Maureen F. Thu, 28 May 2009 02:55:42 +0000 http://cynergytraining.com/cynergycrossfit/?p=2862#comment-2871 0900 amers....wow..great job! thx Cindy, Kerry, and every single one there to motivate each of us!!thx for gettin me movin at the end Buzz...Pizzi...NO dfl for you!!! 0900 amers….wow..great job! thx Cindy, Kerry, and every single one there to motivate each of us!!thx for gettin me movin at the end Buzz…Pizzi…NO dfl for you!!!

]]> By: JennieT http://cynergytraining.com/cynergycrossfit/2009/05/27/wod-52809/#comment-2869 JennieT Wed, 27 May 2009 23:24:53 +0000 http://cynergytraining.com/cynergycrossfit/?p=2862#comment-2869 B nice job you CS!!!!!!!! B nice job you CS!!!!!!!!

]]> By: pizzi http://cynergytraining.com/cynergycrossfit/2009/05/27/wod-52809/#comment-2868 pizzi Wed, 27 May 2009 22:00:43 +0000 http://cynergytraining.com/cynergycrossfit/?p=2862#comment-2868 Thank you B, and all my other inspirations @ 9am i'm just trying to keep up with the group 9 am Rock :P Thank you B, and all my other inspirations @ 9am i’m just trying to keep up with the group 9 am Rock :P

]]> By: RichB http://cynergytraining.com/cynergycrossfit/2009/05/27/wod-52809/#comment-2867 RichB Wed, 27 May 2009 21:12:55 +0000 http://cynergytraining.com/cynergycrossfit/?p=2862#comment-2867 Tully - way to keep it simple! Tully – way to keep it simple!

]]> By: B http://cynergytraining.com/cynergycrossfit/2009/05/27/wod-52809/#comment-2866 B Wed, 27 May 2009 21:05:54 +0000 http://cynergytraining.com/cynergycrossfit/?p=2862#comment-2866 Jill, what a great post! You nailed it! That's what it's ALL about. Just can't get that in your basement or in a gym. So glad you took the leap to join us! Nice work today 9amers! Pizzi I am so proud of you for going RX! Don't be afraid of the weight! You may be small, but you are powerful! Jill, what a great post! You nailed it! That’s what it’s ALL about. Just can’t get that in your basement or in a gym. So glad you took the leap to join us!

Nice work today 9amers! Pizzi I am so proud of you for going RX! Don’t be afraid of the weight! You may be small, but you are powerful!

]]> By: Jen Tully http://cynergytraining.com/cynergycrossfit/2009/05/27/wod-52809/#comment-2865 Jen Tully Wed, 27 May 2009 20:26:42 +0000 http://cynergytraining.com/cynergycrossfit/?p=2862#comment-2865 I love you guys!! I love you guys!!

]]> By: Jill http://cynergytraining.com/cynergycrossfit/2009/05/27/wod-52809/#comment-2864 Jill Wed, 27 May 2009 20:25:57 +0000 http://cynergytraining.com/cynergycrossfit/?p=2862#comment-2864 Well Mom that must be a bit impressive considering its from the same group who are completely befuddled at the instruction "line up". Well Mom that must be a bit impressive considering its from the same group who are completely befuddled at the instruction “line up”.

]]> By: cindy http://cynergytraining.com/cynergycrossfit/2009/05/27/wod-52809/#comment-2863 cindy Wed, 27 May 2009 20:17:20 +0000 http://cynergytraining.com/cynergycrossfit/?p=2862#comment-2863 YES!....you get it! with love, CF Mom YES!….you get it!
with love,
CF Mom

]]> By: Denise http://cynergytraining.com/cynergycrossfit/2009/05/27/wod-52809/#comment-2862 Denise Wed, 27 May 2009 19:52:25 +0000 http://cynergytraining.com/cynergycrossfit/?p=2862#comment-2862 Jill, I feel the same way! Could not have said it better! Love all the motivation/coaching we get..Cindy was my coach yesterday, she actually made me slow down to breath! Wow what a difference it made, six complete rounds, never did I believe I could do it. Today Rich pushed me all the way thrue the last 9, we are all there for each other. Jill, I feel the same way! Could not have said it better! Love all the motivation/coaching we get..Cindy was my coach yesterday, she actually made me slow down to breath! Wow what a difference it made, six complete rounds, never did I believe I could do it. Today Rich pushed me all the way thrue the last 9, we are all there for each other.

]]> By: RichB http://cynergytraining.com/cynergycrossfit/2009/05/27/wod-52809/#comment-2861 RichB Wed, 27 May 2009 19:41:39 +0000 http://cynergytraining.com/cynergycrossfit/?p=2862#comment-2861 Thanks Jill - You set the bar pretty high every day. Just trying to keep up!!! I saw a lot of awesomeness today from everybody...I think the fire is burning a bit hotter for all of us after reading the Albany blogs and viewing the photo montage!!! Truly Inspirational. Thanks Jill – You set the bar pretty high every day. Just trying to keep up!!! I saw a lot of awesomeness today from everybody…I think the fire is burning a bit hotter for all of us after reading the Albany blogs and viewing the photo montage!!! Truly Inspirational.

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