Archive for May 21st, 2009
Buddy Lee Order
Thursday, May 21st, 2009An overwhelming response to the Buddy Lee Jump Rope! I have placed an order for 30 ropes!
The total for single orders is: $21.30
Double orders are (you guessed it): $42.60
(Bo – I ordered you an Adult version – your total is $39.95. If you don’t want it, Cindy will buy it from you.)
I will leave a [...]
Bridgewater Boot Camp ends with a Bang!
Thursday, May 21st, 2009Congratulations to all of the campers who finished their Boot Camp today! Everyone did amazing with their final test work outs! …[ 1/4 mile run with a 21-15-9: push-ups, sit-ups, and squats.]
A special mention goes out to Dan and Eric who had the best times over all with a 4:44 time and Kevin who went from [...]
Run & Swing
Thursday, May 21st, 2009Robbio braving the heat!!
for time…
800 M Run
25 KB Swings (55/35)
400 M Run
25 KB Swings
200 M Run
25 KB Swings
400 M Run
25 KB Swings
800 M Run
Debbie killing the KB’s and Kitty catching a breath!