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Nasty Girls
By cynthiabrown | May 16, 2009

Nasty Girls
3 rounds for time…
50 Squats
7 Muscle Ups
10 Hang Cleans (135/95)




Topics: Cynergy Central | 1 Comment »
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« Team MetCon | Home | Happy trails! »
By cynthiabrown | May 16, 2009

Nasty Girls
3 rounds for time…
50 Squats
7 Muscle Ups
10 Hang Cleans (135/95)




Topics: Cynergy Central | 1 Comment »

May 16th, 2009 at 5:43 pm
ah man! More like Nasty Bitches! haha what a wod!!