Lonnie Ataman

5th Annual First Responders Challenge

Cynergy CrossFit Foundations

Join Cynergy's Newsletter
Email:

Getting Started with Cynergy CrossFit

Topics


Links



Friends of Cynergy CrossFit

Albany CrossFit

BayState CrossFit

CrossFit

CrossFit 508

CrossFit A.C.T.

CrossFit Cape Cod

CrossFit Gotham

CrossFit Hingham

CrossFit Invictus

CrossFit Milford

CrossFit New England

CrossFit North Fort Collins

CrossFit Performance

CrossFit Persevere

CrossFit Portsmouth

CrossFit Providence

CrossFit Watertown

Hanson Holistic Center

MaD CrossFit

North Shore CrossFit

Pioneer Valley CrossFit

Shoreline CrossFit

Whitman Wellness Center

Cynergy CrossFit

« | Home | »

Happy trails!

By B | May 16, 2009

Bigs thanks to Rich for organizing the Wompy trip today!  Great fun, good people! 

groupbike

bikesquat

Nice bike squat girls!

Topics: Workout of the Day | 6 Comments »

6 Responses to “Happy trails!”

  1. Rich Says:
    May 16th, 2009 at 4:27 pm

    I had a great time today. I think a few people were reminded how much they like riding the trails. We will have to do this again very soon.
    Thanks to all that came.
    Look for a possible trail run for time in the future.

  2. Maureen Says:
    May 16th, 2009 at 5:10 pm

    Thanks for planning a great day Rich! Lots of fun and great to hang out with everyone on a beautiful day!

  3. JennieT Says:
    May 16th, 2009 at 5:40 pm

    Awesome day! good job planning Rich! Can”t wait for next time:) Niiiice over head sq ladies:)

  4. Laurie L. Says:
    May 16th, 2009 at 6:46 pm

    So sorry I missed it. Looking forward to joining everyone next time. Love the overhead squat!

  5. Suzie Says:
    May 17th, 2009 at 7:49 am

    :) Had a great time… We ALL missed Cindy & Carse :*( HOPE Carse is feeling better today :)

    Can’t wait to plan another outting! Beautiful day, Thanks Pineo’s!! :)

  6. Danielle Says:
    May 18th, 2009 at 7:56 am

    Fun Day! Thanks Cathy for taking the kids on the quest – Mikey had a great day and lots of fun – Big Mike had fun getting dirty too.

Comments

*