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Archive for May 14th, 2009

Burpees & Hang Cleans

Thursday, May 14th, 2009

Kerrie Carver hitting the Men’s RX today!  Great job Kerrie!
From our friends at »BGI CrossFit North
25 Burpees
5 Hang Cleans (95/65)
20 Burpees
10 Hang Cleans
15 Burpees
15 Hang Cleans
10 Burpees
20 Hang Cleans
5 Burpees
25 Hang Cleans

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