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Archive for May 14th, 2009

Burpees & Hang Cleans

Thursday, May 14th, 2009

Kerrie Carver hitting the Men’s RX today!  Great job Kerrie! From our friends at »BGI CrossFit North 25 Burpees 5 Hang Cleans (95/65) 20 Burpees 10 Hang Cleans 15 Burpees 15 Hang Cleans 10 Burpees 20 Hang Cleans 5 Burpees 25 Hang Cleans

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