Archive for May 12th, 2009
The Faces Of FGB
Tuesday, May 12th, 2009Fight Gone Bad
Tuesday, May 12th, 2009Fight Gone Bad 1 Minute per round - 1 Minute rest between sets - Count total reps for each round – for 3 Rounds Wall Balls (20/14) Sumo Deadlift High Pull (75/55) Box Jumps (20″) Push Press (75/55) Row (Calories) Many PR’s today! You all put up a great fight!