Archive for May 4th, 2009
****Albany Qualifier Update****
Monday, May 4th, 2009Attention Athletes/Spectators/Coaches/Tequila-Drinkers: Just over two weeks until the Qualifier. I hope training is going well for everyone! Just a couple of things: 1) There is going to be a sign-in/meeting at Albany CF on Friday night. While the exact hours are still to be determined, Jason did email me and let me know that we [...]
Happy Birthday Jen!
Monday, May 4th, 2009AMPAP in 25 Minutes Acquire as many points as possible in 25 minutes 2 Points each for… 500 M Row 400 M Run 50 Double Unders or 1 Point each for… 250 M Row 200 M Run 25 Double Unders